Online Mindset & Fitness program for men

Building men with strong minds & strong bodies

These men have spent their whole lives believing real men don’t cry, real men don’t show emotion & real men should ‘suck it up’.

The result of this has left men feeling disconnected, stale & lost…

“There are men out there who are suffering in silence, lacking confidence, unhealthy, unhappy, unfulfilled and deeply afraid of failing.”

There is some good news though…

There is a movement of men who don’t accept this, and who:

Understand there is more to ourselves and life

Put their hand up for help when they need it

Are putting in the work to create change

Take ownership & challenge the cultural norms

This movement is made for men just like you, who want to create more muscle, meaning, momentum and mateship in their lives by joining an inspiring community of every-day blokes, from all walks of life who are all working towards mastering every aspect of life.

INTRODUCING…

Strong Men Of Value

Strong Men of Value is a program that empowers men to lead through action, inspire through vulnerability & empower through authenticity.

It’s simple “What you measure, you can improve” by setting up your 12 Week Planner you are committing to creating momentum in your life. The planners hold you accountable to crushing your goals… our weekly group check in allows you to share how it’s going for you. While taking action is the core of this group, you will be in an environment where men are talking about what’s really going on in life + being educated on how to improve the 8 areas all men must master.

While working on the Strong Mind, we also want you to build a Strong Body that allows you to live your best quality of life and feel comfortable in the skin you’re in. Rip into some training & utilise recovery protocols to maximize your physical health. As we know, physical activity is linked to positive physical & mental health

Want to join the movement?

Choose Your Membership Option

Online ONLY

$25 / Week

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12 Week Men in Momentum Plan

Create a game plan for momentum in your life

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Monthly Man of Value Tasks

Tasks that help you grow!

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Monthly Virtual Men’s Circle

Like a chat at the pub, without the beer. We’ll share experiences and discover new ways to overcome the challenges you are facing.

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Private Community

Private group full of discussion & informational videos + worksheets

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Book Club

Each month you can participate in our monthly book club that aligns with growing in the 8 areas of life

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Weekly Video Calls

Each Friday at 6am (AEST)

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Video library

Access to coaching videos & worksheets.

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Men in Momentum Teams

You’ll be assigned a ‘Men in Momentum’ team of 10 for accountability

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Exclusive Q&A's

You will have the opportunity to participate in exclusive Q & A sessions with Lachie

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Fitness Programming

Follow Strong Men of Value programming & track progress through app

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Monthly Huddles*

Meet monthly to connect, network & have a laugh.
*Must be 5 members in each area to launch

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1:3 Pt with one of our coaches

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More face 2 face accountability

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Printed 12 week game planner

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Restoration protocols (Hot/cold therapy)

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Breathwork sessions

Sign Up Now

Online + Group Training

$ 77 / week (Brisbane Only)

Z

12 Week Men in Momentum Plan

Create a game plan for momentum in your life

Z

Monthly Man of Value Tasks

Tasks that help you grow!

Z

Monthly Virtual Men’s Circle

Like a chat at the pub, without the beer. We’ll share experiences and discover new ways to overcome the challenges you are facing.

Z

Private Community

Private group full of discussion & informational videos + worksheets

Z

Book Club

Each month you can participate in our monthly book club that aligns with growing in the 8 areas of life

Z

Weekly Video Calls

Each Friday at 6am (AEST)

Z

Video library

Access to coaching videos & worksheets.

Z

Men in Momentum Teams

You’ll be assigned a ‘Men in Momentum’ team of 10 for accountability

Z

Exclusive Q&A's

You will have the opportunity to participate in exclusive Q & A sessions with Lachie

Z

Fitness Programming

Follow Strong Men of Value programming & track progress through app

Z

Monthly Huddles*

Meet monthly to connect, network & have a laugh.
*Must be 5 members in each area to launch

Z

1:3 Pt with one of our coaches

Z

More face 2 face accountability

Z

Printed 12 week game planner

Z

Restoration protocols (Hot/cold therapy)

Z

Breathwork sessions

Sign Up Now

Get started on a RISK-FREE 7 day trial! Not for you? Cancel any time in the first week and pay $0.

What our SMOV students have to say

Awesome support and a great bunch of like minded fellas pushing each other to be the best version of themselves. Highly recommend it.

Ash Moore

MAKE ME YOUR COACH

We empower men to take ownership of their life by leading through action, inspire through vulnerability & empower through authenticity. Everything that exists within the SMOV program.

You create direction for your life & we hold you accountable. By being actively engaged in the program you will improve your communication & build self awareness to be the best version of yourself.

As with everything, you get out what you put in. So, if you’re not ready to dive in… it’s not for you. This is a community of action takers.

As a member you’ll have access to all the tools, resources, and connections you’ll need to significantly increase your physical, mental and emotional health, improve your relationships and bulletproof your mindset.
The Strong Men of Value program is made for men who want to level up their lives with the support of a community and guidance of expert performance coaches for men.

Take action > Reflect on results > Revise > Take action

To your success,
Lachie S.

Frequently Asked Questions

Q: When does it start?

You can join AT ANY TIME. Once you choose to join, you will map out your 12-week game plan and be introduced to other blokes.

Q: Is there a lock in contract?
Nope, I understand life is busy & focuses on change. We are here for when you feel you need it. You can pause & cancel at any time.
Q: What if I don’t need the fitness programming?
Simple, I know many of you may have your own programming. That’s cool. Continue following that. This is here for those who would like to use it.